Dr. David Cavan: Reverse Your Diabetes Diet: The New Eating Plan to Take Control of Type 2 Diabetes, with 60 Quick-and-Easy Recipes
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Author: Dr. David Cavan
Number of Pages: 256 pages
Published Date: 01 Apr 2017
Publisher: Ebury Publishing
Publication Country: London, United Kingdom
Language: English
ISBN: 9780091948245
Download Link: Click Here
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What if you could not only manage your diabetes, but actually reverse it? The Reverse Your Diabetes Diet takes a fresh approach to managing type 2 diabetes. Based on the latest research, this book will provide you with the information you need to modify your diet and achieve stable control of blood glucose levels. Including 60 easy-to-prepare recipes, covering breakfasts, snacks, main meals and even desserts, this book is the perfect guide to nutrition for anyone with type 2 diabetes. With meal plans, food lists and healthy alternatives to your favourite foods, you'll find new ideas for what to make from the ingredients in your shopping basket. Written by diabetes expert Dr David Cavan, the UK's largest online diabetes community, Reverse Your Diabetes Diet will help you to take control of your diabetes and live healthily for good.